CQC & GENERAL PHARMACEUTICAL COUNCIL APPROVED CLINIC IN LEEDS

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    Jo Bhakar

    Jo Bhakar

    Lead Pharmacist & Founder

    Jo Bhakar is the lead pharmacist and founder of The Holistic RX. With over 15 years of clinical experience, she specializes in medical weight management, IV nutrient therapy, and holistic health coaching. Her mission is to empower patients to achieve sustainable, long-term health through evidence-based treatments and personalized care.

    Articles by Jo Bhakar

    Weight Loss
    The Science Behind GLP-1 Weight Loss Medications
    Jan 12, 2026
    5 min read

    The Science Behind GLP-1 Weight Loss Medications

    Understanding how treatments like Mounjaro and Wegovy work with your body's natural hormones to promote sustainable weight loss.

    Nutrition
    5 Essential Nutrients for Optimal Energy Levels
    Jan 25, 2026
    4 min read

    5 Essential Nutrients for Optimal Energy Levels

    Feeling fatigued? Discover the key vitamins and minerals your body needs to maintain consistent energy throughout the day.

    Health Coaching
    How to Maintain Muscle Mass During Weight Loss
    Feb 10, 2026
    6 min read

    How to Maintain Muscle Mass During Weight Loss

    Losing weight shouldn't mean losing strength. Learn our clinical approach to preserving lean muscle while reducing body fat.

    IV Therapy
    Understanding the Benefits of IV Nutrient Therapy
    Feb 22, 2026
    4 min read

    Understanding the Benefits of IV Nutrient Therapy

    Why bypassing the digestive system with intravenous vitamins can provide faster, more effective results for immunity and recovery.

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