
Jo Bhakar
Lead Pharmacist & Founder
Jo Bhakar is the lead pharmacist and founder of The Holistic RX. With over 15 years of clinical experience, she specializes in medical weight management, IV nutrient therapy, and holistic health coaching. Her mission is to empower patients to achieve sustainable, long-term health through evidence-based treatments and personalized care.
Articles by Jo Bhakar

The Science Behind GLP-1 Weight Loss Medications
Understanding how treatments like Mounjaro and Wegovy work with your body's natural hormones to promote sustainable weight loss.

5 Essential Nutrients for Optimal Energy Levels
Feeling fatigued? Discover the key vitamins and minerals your body needs to maintain consistent energy throughout the day.

How to Maintain Muscle Mass During Weight Loss
Losing weight shouldn't mean losing strength. Learn our clinical approach to preserving lean muscle while reducing body fat.

Understanding the Benefits of IV Nutrient Therapy
Why bypassing the digestive system with intravenous vitamins can provide faster, more effective results for immunity and recovery.